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ABOUT US

Welcome to A1 Function Health & Pilates. Our clinic provides a tranquil setting servicing the surrounding regions of Leura, Katoomba, Wentworth Falls and beyond. We are a team of highly skilled clinicians who believe the best care starts with an accurate diagnosis and good rapport.

Better movement through education is a core tenet to injury prevention and is essential for lasting success. All our treatment prescriptions are evidence-based and utilise the latest innovations in our recently renovated 400m² state-of-the-art facility.

We tailor our plans to meet your specific goals, providing expertise to achieve peerless results. The use of exercise therapy, hands-on techniques, and clinical nous is the cornerstone of our care for you.

This holistic approach is the gold standard for achieving a pain-free lifestyle and optimal function.

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About Us

OUR SERVICES

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PHYSIOTHERAPY

Our physiotherapy services are dedicated to the management of pain and injury recovery. We provide an array of services ranging from individual treatment to group-based exercise classes.

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Services
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CLINICAL PILATES

All our programs are tailored to meet the needs of the client, leading to a superior experience. This approach coupled with the latest evidence-based research, returns lasting results.

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ACUPUNCTURE

Acupuncture & dry needling is one of the many skills used within physiotherapy as an integrated approach to the management of pain and inflammation and as a means of stimulating the body's own healing in order to aid recovery and enhance rehabilitation.

GYMNASIUM

Patients, whose mobility who has been compromised by injury or pain, are affected by muscle weakness and a general lack of fitness. We believe that exercise rehabilitation is the key to ensuring you not only get better, but stay better.

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THERAPEUTIC MASSAGE

People of all ages can benefit from therapeutic massage. Clients often experience fewer aches and pains in the body, reduced stress, increased mobility and ability to work without discomfort.

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HYDROTHERAPY

For those who cannot exercise on land in the short to medium term, hydrotherapy provides an excellent medium in which to start a structured exercise program. Utilising the properties of water, our hydro programs seek to improve strength and flexibility, while enhancing balance and gait patterns.

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WE SUPPORT NDIS

We are one of the first accredited providers in the Blue Mountains and have been managing clients under the NDIS since early 2017.
All our physiotherapists have extensive experience in providing services to help participants all of the NDIS reach their physical, functional and life goals.

TELE HEALTH

Telehealth services use secure communications technologies to deliver health services to your place of convenience often via videoconferencing. As like in-person consultations, Telehealth encompasses diagnosis, treatment and preventive (educational) management.

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HOME VISITS

We provide the convenience of treating you in your own home or via Teleheath.

Whether you are experiencing pain, require aid with a disability or assistance post-surgery we are here to help you.

Physiotherapy

NOT ALL EXERCISE IS CREATED EQUAL

But not all exercise is effective. Research has demonstrated that only certain types of exercise improve bone health. Onero (TM) is an osteoporosis treatment based on exercise designed specifically to prevent osteoporotic fracture by stimulating bone development and preventing falls in at-risk individuals.

MEET THE TEAM

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ADAM COLE

Physiotherapist

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SHARON BALDACCHINO

Physio Aide

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SEAMUS HILL

Physiotherapist

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JOANNE SILVER

Dietitian

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DEREK LEE

Physiotherapist

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ELIZABETH THOMAS
 

Admin Assistant

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HARRY SPURR

Physiotherapist

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EMMA HALLET

Physiotherapist

Meet the Team

CONTACT US

Leura Practice

 

Tel. 4784 2733

220-224 Leura Mall, Leura NSW 2780

Monday to Friday: 8am - 7pm

Saturday: 8am - 12pm

Wentworth Falls Practice

Tel. 4757 3494

6/28-30 Station St, Wentworth Falls NSW 2782

Monday to Friday: 8am - 7pm

Saturday: 8am - 12pm

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