For those who cannot exercise on land in the short to medium term, hydrotherapy provides an excellent medium in which to start a structured exercise program. Utilising the properties of water, our hydro programs seek to improve strength and flexibility, while enhancing balance and gait patterns.

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We assess all our clients in clinic before starting a hydrotherapy program to determine eligibility and goals. Individual sessions are fully supervised by a Physiotherapist, with a medium to long-term goal often being a progression to land-based exercise.